Remedies for hair growth

The way your skin needs protection and nourishment, your tresses to need your attention. If you have a basic hair care routine you can go a long way in maintaining healthy hair. People may use chemical-based hair products for hair growth and other hair related issues. Instead, look for natural remedies. A simple scalp massage helps to stimulate hair growth at home. This will increase blood flow to your scalp, increase the strength of your roots, and the follicles will get the nutrients faster. You can give yourself a scalp massage by including a nutrient-rich oil which will double the benefits...Here are some of the most effective home remedies for hair growth.

1. Onion Juice  
This remedy is considered as one of the oldest and most effective methods. Sulphur in onion juice increases collagen production in the tissue which helps in the re-growth of hair. Because of its strong smell, people find it difficult to use it. But once we wash it or rinse it off the strong smell will vanish. Slice the onion into small pieces. Compress the slices and take out the juice. Apply the juice on the scalp and leave for 10-15 minutes. Then rinse off with a mild shampoo.

2. Apple Cider Vinegar  
The apple cider vinegar helps to cleanse the scalp and maintains the pH balance of the hair thus stimulate or step up hair growth. A diluted solution is prepared, by mixing 75ml of apple cider vinegar in one litre of water for a large cluster. For a small cluster, mix 15 ml of it to a cup of warm filtered water. After washing your hair, use a diluted solution as the last rinse. This will help to boost hair growth and give a shine to it.

3. Coconut Milk  
Coconut milk is the most effective remedy for natural hair growth because it is rich in potassium, iron, and essential fats. Take coconut milk from a fresh coconut. Make a mixture of coconut milk, to this add half a squeeze of lemon, 4 drops of essential lavender oil. Apply it on your scalp, leave it for 4-5 hours and then rinse it off.

4.Egg White
Egg contains a high level of proteins and is also rich in sulphur, iron, iodine, phosphorus and selenium, all these contribute to quick and natural hair growth. Thus this remedy is mostly used by people for quick results. To prepare an egg mask, first, you need to separate one egg white in a bowl and add one teaspoon of olive oil or lavender oil and honey. Apply the paste over your hair and scalp and leave it for about 20 minutes. Rinse it off with cool water and you can use some mild shampoo.  

5. Fenugreek
Fenugreek seeds are a storehouse of minerals, rich in folic acid, Vitamin A, Vitamin C and Vitamin K. Fenugreek seeds are valuable against hair loss and other scalp related issues as it contains high protein and nicotinic acid content. It also helps in the hydration of hair and strengthening of hair follicles because fenugreek contains a large amount of lecithin. A smooth paste is made by grinding a tablespoon of fenugreek and some water. Add a little coconut oil to it. Apply on your hair and scalp. Leave it for half an hour. Rinse it off with a mild shampoo. This also helps to maintain the natural colour of the hair. 

6. Green Tea 
Green tea is extremely rich in antioxidants, that promote hair growth and prevent hair loss. There is no need to throw the used tea bags, apply the used warm green tea over your scalp. Leave it for an hour, then rinse it off with cool water.

7. Amla 
Amla is a good antioxidant when combined with lemon juice which contains vitamin C will promote hair growth. It also improves the texture and colour of hair. Make a solution with 2 tbsp Amla Juice, and 2 tbsp of Lemon Juice. Apply the prepared solution on your scalp with a gentle massage. Then rinse off with lukewarm water.

8. Honey 
Honey contains antioxidants that destroy free radicals which are unhealthy for the scalp. Honey also nourishes the hair follicles. Make a mixture of one tbsp pure Honey and two drops of regular shampoo. Apply the mixture on your hair and leave it for two minutes. Rinse off with lukewarm water. In the end, you can use a mild conditioner for best results.

9. Aloe Vera
Aloe vera contains enzymes that energize your hair follicles and also remove dead cells from your scalp. Break the aloe vera leaf to extract the gel. Collect the gel in a bowl and apply the gel on the scalp. Leave it for 45 minutes. Then rinse off with a mild shampoo.

10. Ginger 
Ginger regulates blood flow to the scalp. It contains enzymes that hold up the hair follicles consequently strengthening the hair. Cut the ginger into pieces and grate it. Massage the scalp area with the grated ginger. Leave it for 20 minutes. Rinse off the hair.

11. Olive Oil
Antioxidants in olive oil are known to invigorate new hair growth while the oil works as a normal conditioner and turn your hair softer. Raw garlic is loaded with Vitamin C which upgrade hair growth and the selenium in it encourages blood circulation. Please try a simple Coconut milk massage on the head. Coconut milk for hair growth works wonders because of its natural vitamins and restorative properties.

Extract the juice from the garlic cloves and mix with the olive oil. Warm the mixture of garlic and olive oil and gently massage on the scalp in the circular movement. Wet the towel in warm water and after clearing the unwanted, muffle it on all sides of your head. Leave it for 15 minutes. Then rinse off with water.

12. Chinese Hibiscus
Extract from hibiscus leaves and the flower is useful for re-growth of hair. Grinds some hibiscus flowers and a handful of leaves to make a paste. Add some coconut oil to it. Apply this hair mask on the scalp and leave it on for an hour. Rinse it off with shampoo. Do this once a week.

Tags: Hair lose, Hair fall, remedies, natural medicines, reduce hair fall and lose, Increase hair growth and strength. 

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Home Remedies for dark neck

People usually feel irritated when they notice a major difference between the color of their face and neck. We generally look after our faces with facials, scrubbing, etc. But we forget about our neck which is equally exposed to sun, pollution, and dust.  It is very important to cleanse your neck along with your face, but it is also essential to scrub and moisturize it on a daily basis. If you have not started looking after your neck, its time to try some home remedies. Excessive usage of chemical-based skincare products can be harmful to the skin, so better to go for simple harmless home remedies.

 

1. Yogurt 

Yogurt has natural enzymes. This enzyme combines with acid in lemon and makes the skin smoother and fairer. It also nourishes the skin. Take two tablespoons of yogurt and mix with a teaspoon of lemon juice. Apply the mixture on the neck. Leave it for about 20 minutes and then rinse it off.

2. Potato Juice 

Potato has bleaching properties that help to lighten the skin to a certain extent. It also helps to detach the dark patches and makes your skin tone even. Crush a small potato and take out all the juice. Apply the juice on your necklet it dry completely. Rinse it off with lukewarm water. To get the best results repeat the process twice a day.

3. Baking Soda 

Baking soda is very useful to take off the dead cells and dirt from your skin. It is alkaline in nature, thus balances the pH levels of your skin to make it glow. Moreover, it also nourishes your skin from within. Make a paste with 2-3 tablespoons of baking soda and water. Apply this paste on the neck and leave for some time till it gets dry. After that using wet fingers scrub it off. Rinse your neck well with water. Moisturize your skin well. 

4. Apple Cider Vinegar 

Apple cider vinegar helps to maintain the pH level of the skin, thus giving it a natural glow. It also helps to remove dead skin cells. It is a good exfoliator due to the presence of malic acid in the apple cider vinegar

Make a solution with two tablespoons of apple cider vinegar and four tablespoons of water. Apply this solution on to your neck area using a cotton ball. Leave it for 10 minutes. Rinse it off with water. Use this method every alternate day. It's important to moisturize your skin after applying apple cider vinegar as it makes your skin dry. 

5. Orange Peel Powder

Orange is a big source of Vitamin C which helps in skin lightening. Dry some orange peel under the sun. Make powder using a blender. To this orange peel, the powder adds some milk and apply on the neck. Scrub for 10-15 minutes and wait for some time so that it gets completely dry. Rinse off with water. Repeat this process every day to get the best results.

6. Honey And Lemon Mask

Lemon has skin whitening properties. And honey has moisturizing properties. When mixed together can bring the magic. It is one of the most common and popular remedies used by many people. Make a mixture of 2-3 spoons of honey and lemon. Apply the mixture on the neck area. Allow it to dry and rinse it off with water.

7. Almond Oil And Castor Oil

Almond oil and castor oil helps to make the skin moisturized and hydrated. This is another great remedy. Make a mixture of 5-8 spoons of almond oil with 10 drops of castor oil. Apply the mixture on the neck area. Massage for some time and rinse it off with lukewarm water. Thus makes the skin brighter and fairer.

8. Cucumber and Lemon

Cucumber makes the skin glow and feels fresh. They have a very soothing effect on the skin. Lemon juice contains citric acid which helps in the lightening of the hyperpigmentation. Make a solution with an equal amount of cucumber juice and lemon juice. Apply on the neck area using cotton balls. Leave it on the neck for ten minutes and then rinse off with water. This helps in lightening any hyperpigmentation.

9. Oats and Tomato

The mixture of oat and tomato helps to exfoliate the skin and remove hyperpigmentation. Grind the oat and blend the tomato into a puree. Mix both the oat and tomato puree to get a paste. Apply on the neck area and leave for 20 minutes. Scrub it off and rinse with cold water. It's important to moisturize well after using this method. Repeat this process twice a week.

10. Aloe vera

By limiting the production of melanin, the minerals and vitamins present in the aloe vera reduce pigmentation. Cut an aloe vera leaf, extract the gel. Apply the gel on your neck area and scrub it for a few minutes. Leave the gel on the neck area for half an hour and rinse it off with water. 

11. Turmeric

Turmeric is used to brighten the skin tone, from the ancient times it is used in many beauty products. It also repairs the damaged skin cells. Take 1-2 tablespoons of plain yogurt and mix with 1/4 teaspoon turmeric powder. Apply this paste on the neck area. After 15 minutes rinse it off with lukewarm water. Repeat these steps every day for good results. 

12. Egg white

Make a foam by whipping the egg white. Add a spoon of honey or glycerin into it. Apply this paste on your neck area and leave it for 30 minutes. This remedy will quickly brighten up the skin tone.

13. Vitamin E capsule

 Vitamin E is a powerful antioxidant and can help to rejuvenate the skin. Pierce about 3-4 vitamin E capsules and transfer the oil to another bowl. Apply the oil on the neck area and massage it for a few minutes. Leave it overnight. Repeat these steps every night before going to bed.

Tags: Dark neck skin, sun,dust ,pollution,natural,home remedies.

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Egg recipes for babies

Delicious Egg Recipes for Your Baby

Given below are a few egg recipes that are easy to cook and suitable to feed your little one.

1. Boiled Eggs

It is recommended to give only egg yolk to babies below twelve months. As it is easy to eat and digest. Egg white is assisted to be given after twelve months as it can cause allergies. Boiled eggs can be served to babies once they are a year or older. It is recommended not to add salt or sugar to boiled eggs so that the baby gets familiar to the flavour of eggs. You can add a pinch of salt if the baby does not like the taste of egg. 

NEED: We need one egg. Two to three cups of water.

METHOD: Boil the egg for 8 to 10 minutes in a utensil filled with water. Remove the outer shell and cut it into small bites and serve.

2. Scrambled Eggs

It is recommended not to give scrambled eggs to babies below twelve months of age. Because it can be a little heavy for them.

NEEDS: We need one egg, one tsp oil or butter, a pinch of salt.

METHOD: Break an egg and put it into a bowl. Beat the egg lightly with a whisk so that the yolk gets mixed with the white part. Place a frying pan or any suitable utensil on medium flame. When the pan becomes hot, put a teaspoon of butter or oil. Then pour the beaten egg in the pan. With the help of spoon lightly whisk or scramble till it is cooked well. Serve it with a pinch of salt which is an optional ingredient.

3. Egg Rice With Vegetables

Babies who can eat normal adult food, this is for them.

NEEDS: One cup of cooked rice, one hard-boiled egg, sliced, one-fourth cup of cooked vegetables, one tsp of oil or butter, a pinch of salt.

METHOD: Place a frying pan on medium flame, when the pan is hot put some oil or butter. Toss the cooked vegetables. To this add the cooked rice and the sliced hard-boiled egg and mix well. You can add a pinch of salt. And the dish is ready to be served.

4. Egg Omelette

This recipe is also for babies who can eat normal adult food. It can be eaten alone or with all sort of bread.

NEEDS: We need one egg, two tsp of oil or butter, a pinch of salt, a pinch of pepper(optional).

METHOD: Break an egg and put into a bowl, add a pinch of salt and pepper and whisk well. Place a frying pan on medium flame, when the pan is hot pour some oil or butter. Then add the omelette mix. Cook both the side for 20 to 30 seconds each. The dish is ready to be served.

 Tags: Eggs, babies,recipes,simple and easy ways.

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When to Introduce Egg for Babies

The most common question of most of the parents is when to start eggs in the food plan of babies. Eggs are observed as a superfood, the greatest source of proteins.  If you are addled when to start, this article is for you. Read on for detailed information about including eggs in your baby’s diet. You can also give your baby foods containing cooked eggs, such as custard. There are many assumptions and misconstruction about whether babies can eat eggs and at what age parents should begin feeding them whole eggs. 

When Can Babies Eat Eggs?
Studies suggest that egg yolk can be safely added in the diet of babies at the age of eight months. The egg white can cause allergies thus it is recommended to introduce in diet after twelve months. 

Nutritional Value of Eggs
Human milk is the basic and the best source of nutrients for infants. Next to human milk is eggs which is one of the best quality protein. A single egg contains thirteen essential minerals like copper, calcium, zinc, selenium, iron, fatty acids, cholesterol, fat, and vitamins like vitamin D, B12, E, folate, and choline. All these nutrients are important for the growth and development of children.

Comparing Egg Yolks & Egg Whites
Both the egg white and egg yolk are rich in nutrients, but the egg white does not contain fats and carbohydrates and is low in calories. More than half of all the nutrients are found in egg white but it can cause allergies thus it is insisted not to introduce egg white at starting.

Egg White:
Egg whites do not contain fats and carbohydrates, it contains more than half of all the nutrients found in one egg. An egg white has about four grams of proteins.

Egg Yolk:
Egg yolk is easy to eat and digest thus it is assisted to introduce egg yolk initially. It contains cholesterol, fat, and saturated fat. This may make the parents worried about of health of infants but it also contains essential fatty acids, fat-soluble vitamins, and is also high in iron and calcium essential for the development and growth of the infant. 

Advantage of Eggs for babies

1. Digestion And Immunity
Eggs help in developing a powerful immune system as it contains minerals such as calcium, zinc, and selenium. Eggs are rich in folate which helps in cell regeneration of infants. Egg whites help in maintaining the needed amount of sodium and potassium in the body. Egg yolk is easy to eat and digest for infants It's not recommended to give egg white to babies below the age of one.

2. Brain Development
Egg yolks help in the brain development of babies, as it contains choline and cholesterol. Cholesterol aids with the digestion of fats and also supports the production of hormones as the glands use it up and generate the different hormones found in our bodies. Choline supports the proper working of the cardiovascular and nervous systems.

3. Liver Function
The sulfur content in eggs helps to absorb vitamin B12, which is important for the proper functioning of the liver. It also helps in the development of keratin and collagen

4. Eye Health
Eggs contain antioxidants like lutein and zeaxanthin. From the harmful ultraviolet rays, Lutein protects the eyes from damage. Both antioxidants are found in egg yolk which helps in preventing vision loss.

Tags: Eggs, Babies, egg white start, babies food egg when the egg,egg yolk,egg white

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