Giving healthy food for our baby is a great process. While convenient, commercial baby foods may lose vitamins and nutrients during processing, as well as the “yumminess” that can make your baby excited to try new foods and combinations. Generally, waiting until 6 months to start adding in solid foods, but some people start as soon as 4 months as long as certain developmental stages have been reached. At 9 months, your baby is not quite ready to eat anything you can eat. But that does not mean to say the baby cannot join in with your meals, as long as you take baby's needs into account.
Provide food to your baby up to 3 times (meals) a day with 1 to 2 snacks, based on his hunger. Proceed to give a variety of foods and flavors to your baby. Give your baby foods with a variety of taste and feel, together with chopped, ground, pasty, soft foods and toast, crackers, or soft ripe fruit. Baby learns everything from parents, so please try to eat with your baby so that baby can watch you. Never discard a baby who is eating neglected.
Foods to avoid during 9 to 12 months of a baby
The following are some foods that we can use for our baby from 9 to 12 months.
Vegetables which rich with starch: Such as potato, sweet potato, beetroot (Boiled and Squashed). We can also provide foods such as easily digestible vegetables such as carrots, pumpkin, porridge, peas, or beans.
Green leafy vegetables: Always well wash, boil, and refine vegetables. Vegetables are a good root of iron and vitamins.
Fruits: Peaches, apples, pears, and can be boiled with a little water and given to the baby. Bananas, mangoes, and Kavi are starchy fruits that can be plucked and given to the baby. For juice, you can use fruits like apple, grape, pomegranate, and pineapple.
Tags: Foods, 9th month,10th month,11th month,12th month, Healthy, baby, remedies, protein
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